How To Safely Hike During Winter
Most people avoid hiking in the winter due to obvious concerns. Realistically, the weather does not provide an ideal set up for doing outdoor activities, such as hiking. But there is no reason why this should be completely scrapped, if hiking is an activity you really like doing. Some precautions only have to be adapted so that you can still enjoy winter hiking safely.
Listed below are what you should keep in mind when going on a winter hike:
1. Be aware of the weather. Before you head outdoors, do check the weather forecast in your area and in your destination. As much as possible, get a week-long weather forecast, since you will most likely be outside on a hike for longer than one day. Also take note of other possible weather changes and disruptions that may occur. If the conditions aren’t good, good sense should that tell you that it isn’t wise to proceed. Consequently, if there are some upcoming disruptions, such as a storm brewing farther south where you are going, proceed with caution. Weather changes are very unpredictable and before you know it, the storm is already in your hiking path, making your trek quite unnavigable.
2. Prepare for contingencies. Have a plan as to where you want to go. This is not the time to make surprise detours and trips, so make sure that you have carefully mapped out your path and you know where you are going. Also, prepare and have the necessary equipment and items in case the weather do change in the middle of your hike, making it a challenge for you to proceed.
You will need the following for your trip:
- Lots of water, because your survival depends on it.
- Energy bars and other snacks like nuts and berries.
- Flashlight or flares to use at night or when you need to send emergency signals.
- First aid kit
- Blankets and socks
- Maps and compass
- A well-charged cellphone, which you should use sparingly especially if you’re going to be gone for days.
Do not forget to always notify someone where you’re heading, even if you have to be out hiking with a friend. In case you should get stranded, that person will be able to call for help.
3. Hike With A Friend. Going solo is risky, but hiking with a friend is not only enjoyable, it’s also for your own safety. In addition, you get to share supplies and have that extra warm body when it’s really cold at night and you still have a long way to go.
4. Dress in layers. Cover yourself appropriately so that you do not risk developing hypothermia while out hiking in the winter cold. Make sure, however, that you are still comfortable underneath all the layers. Choose clothes that dry up easily after you wash this up in a river or lake where you are trekking. Wear clothes that are also made of cotton material for body absorption, as well as allowing this to properly cool down or warm up when needed.
Take precautions during winter hikes the same way you take precautions with caring for your teeth. Your life and health really depends on it. Read more viable tips on dental care and braces treatment at Braces Cost Info.