Tag Archives: fitness
Oak Trees In the Snow at Dawn

How To Safely Hike During Winter

Most people avoid hiking in the winter due to obvious concerns. Realistically, the weather does not provide an ideal set up for doing outdoor activities, such as hiking. But there is no reason why this should be completely scrapped, if hiking is an activity you really like doing. Some precautions only have to be adapted […]

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mountain hike

4 Steps to an Enjoyable Hike

A hike in the outdoors can be a great activity to do for just about anybody. You can do a few things to ensure you enjoy your hike much more. The first step would be to make sure your feet are comfortable, having ill fitting shoes can ruin any hike whether it is short or […]

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trail running workout

The Trail Running Workout

An Introduction to The Trail Running Workout Trail running is a kind of mix between hiking and free running, and generally the idea is that you hurtle through the woods like some kind of Sonic the Hedgehog fan on too much red bull while jumping across ravines and scrambling up ledges. Proponents of course point […]

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